The FITCODE assessment decodes information in your unique DNA, giving you unprecedented insights about your fitness potential.$149
Does it take you a long time to get over an intense workout? Find out how quickly you recover from exercise.
Learn your genetic degree of fat sensitivity and your fat mass. We test for genetic sources of insulin sensitivity, cholesterol regulation and lipid metabolism.
We test genes related to muscle mass, immune function and bone density, which are both connected to your potential for muscle strength.
Find out how effectively your body processes oxygen. We test for genes responsible for managing inflammation, red blood cell production, tissue oxygenation and muscle efficiency.
Some of us get more sore after working out compared to others. This is caused by the genetic variations in what makes up your tendons, ligaments and cartilage.
Are you built for speed or distance? We test for genetic variants related to cardiovascular fitness and skeletal muscle makeup present in fast-twitch muscle fibers.
We'll send you a kit, and you can swab your cheek to send us your sample. Or attend one of our many events.
“When I was younger, I was a long-distance runner; now I'm drawn to low-intensity, repetitive exercise like yoga. It was gratifying to see that I have the genetic makeup for endurance!”
“My FITCODE results gave me ideas for new activities that could work well for my body. I’m excited to use what I learned to better define my diet and exercise regimen.”
“As a trainer, I love being able to offer my customers literally the most customized workout they can get—tailored to their actual DNA.”